Who
My name is Jingxiu Hu (1979) and I am a freelance senior (e-) coach with AVOP. It is my passion to teach people how to make the most of themselves. I finished my studies in Economic Psychology at Tilburg University. After my studies, I worked in both education and business, as a teacher, trainer, consultant and coach. My expertise lies in management- and leadership skills, personal effectiveness and vitality within organisations.
You can find more about me on: Jingxiu Hu | LinkedIn
Coaching questions
Do you have a question in terms of career coaching, mental coaching, vitality coaching or executive coaching? Then you are in good hands with me. I executed many blended coaching trajectories related to stress and vitality for AVOP. How do I create a healthy work-life balance? What gives me energy? What is too taxing on me in terms of energy? How can I increase my robustness and become more mentally resilient? All of these are matters in which I have successfully assisted many clients.
Work method
In my work, I use a blended approach. In all projects, F2F sessions are further completed with e-coaching, and as such there is blended learning and experiential learning. Thus, coaching objectives can be met sooner. In addition, I use methods and techniques from Positive Psychology, Appreciative Inquiry, Narrative Coaching, NLP, RET and mindfulness.
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